Burnout-Prevention
Examples
- You often feel overburdened in everyday situations.
- You “still” enjoy your challenging job. This should not change with increasing demands.
How I may be of assistance
- Become aware of your personal business and private stress factors and the first signs of burnout symptoms in the course of coaching sessions.
- Analyze your burnout-promoting modes of behaviour together with your coach.
- Develop a suitable solution to secure your work-life-balance together with your coach.